_macron-russia-must-lose-trump-will-lose-no-red-lines-kharkov-buffer-zone-pope-in-josep39s-garden-preview-1.jpg "Macron; Russia must lose, Trump will lose, no red lines. Kharkov buffer zone. Pope in Josep's garden from trying desperately to stay quiet with guests Video Screenshot Preview 1")
Gallery_macron-russia-must-lose-trump-will-lose-no-red-lines-kharkov-buffer-zone-pope-in-josep39s-garden-preview-3.jpg "Macron; Russia must lose, Trump will lose, no red lines. Kharkov buffer zone. Pope in Josep's garden from trying desperately to stay quiet with guests Video Screenshot Preview 3")
Gallery_macron-russia-must-lose-trump-will-lose-no-red-lines-kharkov-buffer-zone-pope-in-josep39s-garden-preview-hqdefault.jpg "Macron; Russia must lose, Trump will lose, no red lines. Kharkov buffer zone. Pope in Josep's garden from trying desperately to stay quiet with guests Video Screenshot Preview hqdefault")
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Alex Christoforou
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_macron-russia-must-lose-trump-will-lose-no-red-lines-kharkov-buffer-zone-pope-in-josep39s-garden.webp "Alex Christoforou")
Macron; Russia must lose, Trump will lose, no red lines. Kharkov buffer zone. Pope in Josep's garden
⏲ 40 minutes 26 seconds 👁 5.3K
_family-mortgage-free-after-selling-uk-home-and-buying-92.webp "A British family “escaped” the UK for Bulgaria for their “dream” home and are now living mortgage free after buying an abandoned house for just £7k.<br/><br/>Laura Phoenix, 33, and her husband Anthony, 32, moved 1,941 miles to Strazhitsa, Bulgaria, in September 2023 with their daughters – Cecelia, four, and Nova, two. <br/><br/>The couple wanted to live off-grid to be sustainable after seeing the state of plastic waste on beaches in Thailand.<br/><br/>But Laura and Anthony, a stay at home dad, couldn’t afford a rural home in the UK and decided to look in Bulgaria for their dream place – after seeing others do the same on YouTube.<br/><br/>The couple found and bought an abandoned three-bedroom property in Strazhitsa for £7,000.<br/><br/>They sold their UK two bedroom home for £85k and moved from Darlington, County Durham to Bulgaria in September 2023 and have been renovating the property ever since.<br/><br/>Since moving Laura says her skin condition has vanished and the family feel “free”.<br/><br/>Laura, an online English teacher and writer, said: “We bought a home on a whim.<br/><br/>“But it’s our dream home. We don’t have any mortgage.<br/><br/>“I developed a skin condition and had bad flare ups.<br/><br/>“When I got here it just vanished.<br/><br/>“I feel we were pushed out of the UK.<br/><br/>“I feel like we had no choice.<br/><br/>“We don’t want to both work hours for 40 hours a week just to exist.<br/><br/>“In England it is so unattainable.”<br/><br/>Anthony said: “Even if you own a property in the UK the cost of living is so much higher.<br/><br/>“We’ve always decided when we want to do something we jump at the opportunity.”<br/><br/>Laura and Anthony had always had a love for travelling but were devastated when they saw the state of the beaches in Thailand.<br/><br/>Laura said: “There was too much plastic everywhere.”<br/><br/>They came back to the UK and set up an eco-friendly and refillable shop in 2018 and managed to buy a fixer upper old council house for £55k.<br/><br/>But the pair had a dream to live off-grid together with their kids but after seeing prices around £500k for what they wanted they started to look abroad.<br/><br/>Laura said: “We were trying to find land for an affordable price.<br/><br/>“We were binge watching YouTube and dreaming of somewhere we could be free.”<br/><br/>After seeing other Brits move to Bulgaria, the couple set their sights on doing the same and spent two weeks finding their family home in May 2022 – falling in love with the town of Strazhitsa, Bulgaria.<br/><br/>They sold their business and Darlington home to buy their Bulgarian dream outright and moved in September 2023.<br/><br/>Laura said: “The garden had a whole mattress in it.<br/><br/>“Anthony demolished the top floor.<br/><br/>“We removed all the rats and vermin.”<br/><br/>The family are currently living in one side of the house with a temporary kitchen while they wait for the harsh winter to pass to continue renovating.<br/><br/>They have spent less that £2k so far and hope to be have it completed in the next three years.<br/><br/>The couple have a quarter of an acre where they have already started to plant seeds to grow spinach, onion, and garlic.")
_fussy-eater-was-addicted-on-potato-waffles-for-30-years-until-he-was-hypnotised.webp "A fussy eater who was hooked on potato WAFFLES for 30 years has finally had a proper meal - thanks to hypnosis.<br/><br/>Ben Gojka, 35, munched through six waffles a day from the age of five, getting through more than 65,000 in his lifetime.<br/><br/>The electrician would skip breakfast and lunch and snack on smarties and fruit pastels before wolfing down a plate of lattice-shaped potato squares for dinner.<br/><br/>He would sometimes add a pork or steak medallion to add flavour but would never miss out on his favourite dish.<br/><br/>Even the thought of eating any fruit or veg would make Ben feel sick and even gag.<br/><br/>Ben became desperate for help when he collapsed and was rushed to hospital last year.<br/><br/>He was diagnosed with ARFID — avoidant-restrictive food intake disorder – after contacting cognitive behavioural hypnotherapist David Kilmurry.<br/><br/>After undergoing several hypnotherapy sessions, Ben has now been able to enjoy fruit, veg and pasta for the first time.<br/><br/>Ben, who lives with partner Kath, 31, in Telford, Shrops., said: “I’d have one meal a day, which would be an evening meal. <br/><br/>“I’d have six of these waffles and a steak and pork medallion. It was just one meal a day. <br/><br/>“I’d get the Aldi ones and I’d probably pick up four packs, so 36 waffles, and that would be five packs a week.<br/><br/>“I wouldn’t eat anything through the day, I’d probably just drink Lucozade at work or Ribena. <br/><br/>“Maybe I’d have a pack of fruit pastels or smarties in the evening before I go to bed.”<br/><br/>Ben says his food-obsession began when he was around four or five years of age.<br/><br/>He added: “I’ve been bad with food ever since I could remember. <br/><br/>“My mum said I used to eat everything and anything and then at one point I just stopped. I was about two, I can’t even remember. <br/><br/>“I would have a cheeseburger then, but that was it. <br/><br/>“I’ve been bad with food ever since I could remember. <br/><br/>“My mum said I used to eat everything and anything and then at one point I just stopped. I was about two, I can’t even remember. <br/><br/>“I would have a cheeseburger then, but that was it. <br/><br/>“It was more a phobia of eating other foods. If someone said try a bit of apple for £1,000 I would say no chance. <br/><br/>“I wouldn’t even consider trying something, I would start to feel physically ill. <br/><br/>“It's not actually a well-known phobia, most people think it’s fussy eating. It’s actually ARFID.”<br/><br/>Avoidant restrictive food intake disorder (ARFID) is a condition where an individual purposely avoids certain foods.<br/><br/>Ben sought treatment for his condition in November from eating expert David Kilmurry and has gone on to eat a range of foods since. <br/><br/>He now eats bran flakes for breakfast and isn’t afraid of trying new foods, but still sticks to his usual supper. <br/><br/>Ben said: “I didn’t know what to expect from hypnotherapy but David put me under and brought me back up and brought in a plate with food on. <br/><br/>“There were bran flakes, bits of apple and dried sultanas. I actually tried them on the first session. I said ‘how is that even possible?’<br/><br/>“I’ve tried salads, red onions, all different kinds of fruit. Apple, blueberries, apple, strawberries, raspberries. <br/><br/>“All the main healthy foods at such. I tried a brussels sprout, raw. <br/><br/>“I do feel a lot healthier in myself and happier.”<br/><br/>David, who runs clinics in Coventry and in London’s Harley Street, said: “Ben came in with his partner Kath after being hospitalised by his ARFID.<br/><br/>“I was shocked at the fact his safe food was waffles but after hypnosis Ben ploughed through two plates of new foods including spaghetti fresh fruit salads and cereals.<br/><br/>“It was an honour to meet and work with Ben and I wish him the very best health in future as a free eater.<br/><br/>“I hear Ben now loves meals out and spicy sandwiches. I’m very pleased it’s worked out for him.”")
_podcast-ashford-woman-injured-in-dog-attack-slams-judge39s-decision-not-to-have-pet-put-down.webp "<p>An Ashford woman has spoken out about the moment she was seriously injured in a dog attack</a>.</p><p>Fay Hagger suffered a fractured elbow and needed stitches after being bitten and dragged to the ground in Kennington in June last year.</p><p>She's now slammed a decision by the courts not to put the Rottweiler-cross breed down and has been chatting to reporter Chantal Weller</a>.</p><p>After it was revealed the number of community wardens in Kent is set to be cut - one village has taken matters into their own hands.</p><p>The county council are to scale back the project by as much as 40% to save £1 million.</p><p>But, that's led to concerns some areas could see a rise in antisocial behaviour </a>if patrols are no longer happening. Our local democracy reporter has been to Headcorn to find out what's happening there.</p><p>An independent garden centre in Strood could be closed and replaced with housing.</p><p>Plans have been submitted to Medway Council to develop the site of Dillywood Garden Centre</a> off the A289 in Higham. </p><p>Meantime, plans have been unveiled for more than 350 flats and commercial space in Chatham town centre.</p><p>Developers want to convert the former Go Outdoors building</a> and HomePlus Furniture store.</p><p>The boss of a charity-based gym in Canterbury is urging young people to get off TikTok and get fit.</p><p>Oli Nonis also runs a security company and is hoping to encourage more teenagers to take up boxing. Our reporter James Pallant joined him in the ring.</a></p><p>In sport, we've got news on a campaign that's running on the website to try and tackle bad behaviour in football</a> - hear from Head of Sport, Matthew Panting.</p><p>And, Gillingham</a> will be fighting to stay in the league 2 play-off places when they travel to AFC Wimbledon later.</p><p>The game follows Saturday's draw against Tranmere Rovers at Priestfield.</p>")
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_cat-treadmill-wheels-keeping-your-feline-fit-and-fabulous.webp "Hey there, fellow cat lovers! Are you looking for a way to keep your furry friend active and entertained indoors? Well, look no further than cat treadmill wheels—the ultimate solution for happy, healthy kitties. Today, we're diving deep into the world of cat treadmill wheels, exploring everything from reviews and DIY options to where you can find the best deals. So, grab your catnip toy and let's get rolling!<br/>What Exactly is a Cat Treadmill Wheel?<br/>In case you're not familiar, a cat treadmill wheel is like a giant hamster wheel but designed specifically for our feline companions. It's a fantastic way to provide indoor cats with the exercise they need to stay fit and healthy, all while having a blast.<br/>Why Invest in a Cat Treadmill Wheel?<br/>Now, you might be wondering why your cat needs a treadmill wheel in the first place. Well, let me break it down for you:<br/>* Physical Exercise: Cat treadmill wheels provide an excellent way for your kitty to burn off excess energy, helping them maintain a healthy weight and reducing the risk of obesity-related health issues.<br/>* Mental Stimulation: With a treadmill wheel, your cat can enjoy endless hours of entertainment, whether they're chasing after a toy or simply watching the world go by through the window. It's the purr-fect way to keep their minds sharp and engaged.<br/>* Stress Relief: Just like humans, cats can experience stress and anxiety. Regular exercise on a treadmill wheel can help alleviate these feelings by releasing endorphins and providing a healthy outlet for pent-up energy.<br/>Finding the Best Cat Treadmill Wheel for Your Furry Friend<br/>With so many options available, how do you choose the right cat treadmill wheel for your pet? Here are a few things to consider:<br/>* Size: Make sure to select a treadmill wheel that's appropriate for your cat's size and weight, ensuring they can run comfortably without feeling cramped.<br/>* Durability: Look for a treadmill wheel made from high-quality materials that can withstand your cat's enthusiastic workouts.<br/>* Safety Features: Safety should always be a priority. Choose a treadmill wheel with a sturdy base and smooth edges to prevent any accidents or injuries.<br/>DIY Cat Treadmill Wheels: Get Crafty!<br/>Feeling creative? Why not try your hand at building a DIY cat treadmill wheel? There are plenty of resources available online, including tutorials and plans for building your own treadmill wheel using materials like wood, PVC pipe, and bicycle wheels. It's a fun project that both you and your cat will enjoy!<br/>Where to Find Cat Treadmill Wheels<br/>Ready to get your hands on a cat treadmill wheel? You're in luck! You can find a wide selection of cat treadmill wheels online, including popular retailers like Amazon and Pets at Home. Whether you're in Australia, Canada, or New Zealand, there's a cat treadmill wheel waiting for you.<br/>Final Thoughts on Cat Treadmill Wheels<br/>https://vexanshop.com/products/cat-exercise-wheel-treadmill")
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