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_walking-for-just-10-minutes-improves-brain-performance.webp "Walking For <br/>Just 10 Minutes , Improves <br/>Brain Performance.<br/>The neurological study was by researchers <br/>with the U.C. Irvine Center for the Neurobiology <br/>of Learning and Memory ...<br/>... and the University of Tsukuba, located in Japan.<br/>The study was conducted with healthy <br/>college students on both campuses.<br/>It found that even short exercise <br/>has a significant and immediate <br/>impact on brain function.<br/>The students were asked to engage in <br/>extremely low impact exercise for ten minutes.<br/>Once the ten minutes had passed, <br/>the participants would then undergo <br/>a difficult memory test.<br/>According to researchers, the results <br/>clearly showed that the exercise improved <br/>student performance on the test.<br/>Part of the experiment also included <br/>testing conducted in an MRI machine.<br/>It was exciting to see those effects occurring so quickly and after such light exercise, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>Researchers say that the results are useful, <br/>especially for those who may be <br/>averse to vigorous exercise.<br/>This is potentially good news for those who <br/>are extremely overweight or living <br/>with a form of disability.<br/>We are not talking <br/>about marathons, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'.<br/>They also point out that the positive effects <br/>light exercise has on a person's brain seem <br/>to be immediate.<br/>It looks like people can improve their memories with a short walk or an easy session of something like yoga or tai chi, Michael Yassa, U.C. Irvine Neurobiology of Learning and Memory, via 'The New York Times'")
_morning-yoga-routine.webp "AbenaMaud")
_yoga-in-bed-with-a-dress-in-remote-cabin-girl-on-girl.webp "kay")
_18-vernost-2019-russian-full-movie.webp "18+ Vernost 2019 Russian Full Movie")
_calming-yoga-before-bed-relaxation-with-katrin-contortionyogastretching-beautifulgirl.webp "Katrin A.")
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_yoga-in-bed-with-a-dress-before-bed-satisfying.webp "kay")
_shilpa-shetty-graces-the-wicked-gud-noodles-grand-event-in-her-swanky-bentley-sports-car.webp "Bollywood actress Shilpa Shetty arrives for the Wicked Gud Noodles special event as their brand ambassador. The fitness freak opened up about health, diet & nutrition and the importance of good quality food for kids.")
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_happy-birthday-song.webp "Happy Birthday Song")
_the-most-funny-comedy-vedio124124-how-to-try-not-to-lough124124-funny-vedio-2024124124funny-girls-fails-124124-best-funn.webp "**Channel Description for \")
_yoga-benefits-and-the-effects-for-health-and-well-being.webp "Benefits of yoga...")
_bastar-the-naxal-story-2024-hindi-movie.webp "Bastar The Naxal Story 2024 Hindi Full Movie Download 1080p 720p 480p")
_the-heiress-and-her-bodyguard-full.webp "The Heiress and Her Bodyguard Full")
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