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_-the-isle-of-fantasy-cant-1985.webp "The Isle of Fantasy is a 1985 Hong Kong comedy film screen written by Raymond Wong Bak-ming (黃百鳴) and directed by Michael Mak Dong-kit (麦当杰). Raymond and Teresa Carpio (杜麗莎) fills in the main roles. Bonnie Law Ming-chu (罗明珠), Fennie Yuen Kit-ying (袁潔瑩), May Lo Mei-wei (羅美薇), Ann Bridgewater / Pak On-lei (柏安妮), Charine Chan Ka-ling (陳加玲) and Loletta Lee Lai-chun (李麗珍).<br/><br/>After an air disaster, a bunch of teenyboppers girl guides and their Trainer (Teresa), (and Raymond too) are stranded on the Isle of Fantasy, where they join forces with Chappie the Gorilla and his long-haired old master Duncan Tang (鄧寄塵 Tang Kei-chan) to overcome the inevitable pirates.")
_pickles-at-home-stars39-top-recipe-at-fun-staurant-ep-149-2-124-kbs-world-tv-221121.webp "KBS WORLD TV")
⏲ 7 minutes 33 seconds 👁 36.3K
_9234chan-how-do-you-spend-money9234.webp "straykidscrumbs")
_shin-chan-movie-the-golden-sword-eng-sub.webp "Shin Chan Movie: The Golden Sword - Eng-Sub from 149 chan hebe 09")
_gender-assignment-gun-9-15-2019-cum-town-premium-ep-149.webp "The CTown Podcast Archive")
_tragic-internet-history-misfits-podcast-149.webp "Misfits Podcast")
_christmas-lofi-chill-winter-lofi-to-relax-sleep-study-work.webp "Snuggle up by the fireplace, grab your favorite blanket, and let the soothing melodies transport you to a world of warmth and tranquility.<br/>------------------<br/><br/>- Yasumu – Thermal Baths<br/>- Provided by Lofi Records<br/>- Watch: https://www.youtube.com/watch?v=KZ7AF9a7g3w&list=PLofht4PTcKYnaH8w5olJCI-wUVxuoMHqM&index=141<br/>- Listen: https://open.spotify.com/album/2MtjAE87a3OMzcibGkaXhx<br/><br/>- Jhove x fourwalls x Skinny Atlas – Still Shining<br/>- Provided by Lofi Records<br/>- Watch: https://www.youtube.com/watch?v=_xC3UaeyhK4&list=PLofht4PTcKYnaH8w5olJCI-wUVxuoMHqM&index=142<br/>- Listen: https://open.spotify.com/album/1fcPpAx2k2HQaQ6t3ZAEm4<br/><br/>- Raimu - Natsukashii<br/>- Provided by Lofi Records<br/>- Watch: https://www.youtube.com/watch?v=pIoMwFc2O_g&list=PLofht4PTcKYnaH8w5olJCI-wUVxuoMHqM&index=143<br/>- Listen: https://open.spotify.com/album/76vwx4dHADyMUKIwR4J6bu<br/><br/>- Ornithology - Cabine Shade<br/>- Provided by Lofi Records<br/>- Watch: https://www.youtube.com/watch?v=k42LCY6es3Y&list=PLofht4PTcKYnaH8w5olJCI-wUVxuoMHqM&index=144<br/>- Listen: https://open.spotify.com/album/5FU7a1LqkRZK8aTWWW81UM<br/><br/>- H.1 x Hevi - Timeshift<br/>- Provided by Lofi Records<br/>- Watch: https://www.youtube.com/watch?v=EweUIWjFCds&list=PLofht4PTcKYnaH8w5olJCI-wUVxuoMHqM&index=145<br/>- Listen: https://open.spotify.com/album/1WGGVNNbHqAkNTgM2CKOYi<br/><br/>- Mavine – 94<br/>- Provided by Lofi Records<br/>- Watch: https://www.youtube.com/watch?v=_Nw4qWtXqCU&list=PLofht4PTcKYnaH8w5olJCI-wUVxuoMHqM&index=146<br/>- Listen: https://open.spotify.com/album/1xo8WHJjP4MjVvqJ9Y5dnv<br/><br/>- Mondo Loops x Kanisan – Tea House<br/>- Provided by Lofi Records<br/>- Watch: https://www.youtube.com/watch?v=reUdU4BSHuY&list=PLofht4PTcKYnaH8w5olJCI-wUVxuoMHqM&index=147<br/>- Listen: https://open.spotify.com/album/0bc2YN1kUjuZv5N9sxzCqM<br/><br/>- Kalaido – Floating Ghosts<br/>- Provided by Lofi Records<br/>- Watch: https://www.youtube.com/watch?v=xGGGqpSyx7g&list=PLofht4PTcKYnaH8w5olJCI-wUVxuoMHqM&index=148<br/>- Listen: https://open.spotify.com/album/3xYot56LMX2hIUjXRVZZvp<br/><br/>- jhove – Far Away<br/>- Provided by Lofi Records<br/>- Watch: https://www.youtube.com/watch?v=bc_TmmCvQGI&list=PLofht4PTcKYnaH8w5olJCI-wUVxuoMHqM&index=149<br/>- Listen: https://open.spotify.com/album/1q7wL3oinvcBPRG6jaAs6n<br/><br/>- DLJ x Dosi - Heaven<br/>- Provided by Lofi Records<br/>- Watch: https://www.youtube.com/watch?v=FzNmETMkYF4&list=PLofht4PTcKYnaH8w5olJCI-wUVxuoMHqM&index=150<br/>- Listen: https://open.spotify.com/album/6tAnYBib3ol7bjjqwI4d2u<br/><br/>► All rights belong to their respective owners.<br/>----------------<br/><br/>Follow Us & Stay Updated:<br/>Thank you for watching and listening")
_hong-kong-condena-14-pessoas-no-maior-julgamento-contra-o-movimento-pr-democracia.webp "Hong Kong activists and former district councillors Lawrence Lau and Shun Lee walk out of court after being acquitted in the city's landmark national security trial, as police say prosecutors plan to file an appeal for the duo. <br/>Imagens: Catherine LAI, Justin CHAN / AFPTV / AFP")
_saga-of-the-phoenix-full-screen-1990.webp "Saga of the Phoenix is a 1990 Hong Kong adventure, fantasy, horror, action, science fiction film screen written by Edward Leung Yiu-ming (梁耀明), directed by Lam Ngai-kai (藍乃才) and produced by Chua Lam (蔡瀾). A sequel to Peacock King (1988), the main casts include Yuen Biao (元彪) as Monk \")
_android-blue-reflection-sun-149-spire-tower-141-160.webp "(Android) Blue Reflection Sun - 149 - Spire Tower - 141-160")
_39everything-everywhere-all-at-once39-star-michelle-yeoh-revealed-how-she-called-out-jackie-chan-after-he-passed-on-the.webp "\")
![Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \](https://cdn3.mypornvid.fun/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KGx5bHmSwGUWdo3WYLJ1SLv9-ZwDjXFfbXR15HT9loyMcMP5zqJ-cK3tlAQN5v7P/(MyPornVid.fun)_is-it-possible-to-get-too-much-protein.webp "Is it Possible to Get, Too Much Protein?.<br/>Low carb, high protein diets <br/>are currently very popular.<br/>Nutritionists and doctors are divided about whether <br/>or not the protein craze is entirely safe.<br/>Part of what's worrying to physicians is the lack of data on how a high-protein diet affects a person long term.<br/>No one can tell you the long-term effects, [...] No one can tell you what the results are going to be in people’s bodies 10 or 15 years later, Dr. John E. Swartzberg, University of California, Berkeley, via 'The New York Times'.<br/>Other experts say that high intakes of protein aren't absorbed by the body in the ways people might think. .<br/>People think that if they fill up with protein, it will be a magic bullet, whether for weight loss or to get in better shape and build muscle — but that’s not proving to be true, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>You can eat 300 grams of protein a day, but that doesn’t mean you’ll put on more muscle than someone who takes in 120 grams a day. , Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Nutritionists also caution that a <br/>varied diet is essential for overall health.<br/>[You end up] robbing yourself of other macronutrients that the body needs, like whole grains, fats, and fruits <br/>and vegetables, Jim White, Academy of Nutrition and Dietetics, via 'The New York Times'.<br/>Doctors point to certain hazards that may be inherent when eating too much protein as a person gets older.<br/>One of the benefits and concerns about high protein intake, especially animal protein, is that it tends to make cells multiply faster, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>That’s good in early life, when you’re a growing child. But in later life, this is one of the fundamental processes that increase the risk of cancer, Dr. Walter Willett, Harvard T. H. Chan School of Public Health, via 'The New York Times'.<br/>Some doctors recommend between 30 to 40 grams of protein with each meal to mitigate muscle loss.<br/>Others emphasize that protein source is an important consideration, stating that \")
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