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_experts39-tips-on-taking-supplements-as-sleep-aids.webp "Experts' Tips on Taking, Supplements as Sleep-Aids.<br/>'Time' recently spoke with experts regarding <br/>over-the-counter sleep aids and whether they <br/>can really help someone with insomnia.<br/>'Time' recently spoke with experts regarding <br/>over-the-counter sleep aids and whether they <br/>can really help someone with insomnia.<br/>Melatonin has become a popular <br/>supplement in recent years for being <br/>a safe and effective sleep aid.<br/>According to a 2023 study by the American Academy of Sleep <br/>Medicine (AASM), nearly two-thirds of people in the <br/>United States have tried using melatonin to help them sleep. .<br/>It’s not something that is generally <br/>harmful or toxic, which is probably<br/>why people are tempted to take <br/>more when a little bit doesn’t work, Dr. Milena Pavlova, neurologist at Brigham and Women’s <br/>Faulkner Hospital and an associate professor of <br/>neurology at Harvard Medical School, via 'Time'.<br/>'Time' points out that supplements, such as <br/>melatonin, are not regulated by the <br/>U.S. Food and Drug Administration.<br/>Similar to melatonin, over-the-counter antihistamines <br/>like Benadryl have become a popular sleep-aid due to <br/>containing doxylamine, which causes drowsiness.<br/>However, doxylamine also comes <br/>with a number of side effects, <br/>including a potential hangover the next day.<br/>The big problem with antihistamines <br/>is they can make people extremely <br/>groggy and really impair cognitive <br/>function the next day, Dr. Indira Gurubhagavatula, professor of medicine <br/>in the division of sleep medicine at the <br/>University of Pennsylvania, via 'Time'.<br/>While antihistamines can induce <br/>drowsiness, they don't normally <br/>result in quality, restorative sleep.<br/>Experts suggest eliminating things that prevent healthy sleep, like alcohol and caffeine, while also incorporating physical activity into your daily routine.")
_wild-water-roller-coaster-pov-sbs-3d-vr-video-for-google-cardboard-not-360.webp "360 Vacation VR")
⏲ 3 minutes 46 seconds 👁 472.3K
_3d-sbs-demo-side-by-side-vol-8-picture-remastered-by-wyh.webp "WYH78")
_gol-gappa-pani-acid-water-liver-kidney-damage-side-effect-124-boldsky.webp "चटपटे, खट्टे गोलगप्पे या पानी-पूरी खाना हर किसी को खूब पसंद होता है? गोल गप्पे का तीखा-खट्टा-चटपटा पानी का स्वाद हर किसी के जुबां पर आसानी से चढ़ जाता है। मगर आपको जानकर झटका लगेगा कि आपका फेवरेट गोलगप्पा आपको बीमार कर सकता है और गंभीर बीमारियां दे सकता है।दरअसल कई मीडिया रिपोर्ट के मुताबिक गोलगप्पे बचेने वाले स्वाद में इजाफा करके मुनाफा कमाने के लिए गोलगप्पे के पानी में नमक का तेजाब मिला रहा है। इन्हें खाने पेट दर्द, कब्ज और अल्सर जैसी गंभीर समस्याएं हो सकती हैं। इस तरह बिना सोचे समझे गोलगप्पा खाना आपकी सेहत पर भारी पड़ सकता है। <br/> <br/>Actually, according to many media reports, salt acid is being mixed in the water of Golgappa to earn profit by increasing the taste of Golgappa. Consuming these can cause serious problems like stomach ache, constipation and ulcer. In this way, eating Golgappa without thinking can be detrimental to your health.Everyone likes to eat spicy, sour Golgappa or Pani-Puri? The spicy, sour and spicy taste of Gol Gappa water easily appeals to everyone. But you will be shocked to know that your favorite Golgappa can make you sick and cause serious diseases. <br/> <br/>#golgappapanisideeffect #milawatigolgappapani #golgappameacidwater #golgappapninewstoday <br/>~HT.97~PR.111~ED.120~")
⏲ 2:40 👁 630K
_the-best-of-lg-3d-pop-out-effects-compilation-virtual-reality-3d-demo.webp "José Francisco García Valladares")
⏲ 9 minutes 21 seconds 👁 128.3K
_jurassic-world-3d-sbs-in-1080p-hd-ready-new-2023.webp "MR Indian roy gaming")
_the-perfect-prince-loves-me-the-side-character-saison-1-preview-en.webp "The Perfect Prince Loves Me, the Side Character?! Saison 1 - Preview (EN) from 3d side by side")
_3d-side-by-side-sbs-124-4k-uhd-2160p-124-vr.webp "3D 4K VR SBS")
_3d-is-awesome-06-3d-sbs-in-real-3d-gear-vr-google-cardboard.webp "Lee Mansis")
_pregnant-after-rejected-by-alpha.webp "Pregnant After rejected by Alpha<br/>#film#filmengsub #movieengsub #EnglishMovieOnlydailymontion#reedshort #englishsub #chinesedrama #drama #cdrama #dramaengsub #englishsubstitle #chinesedramaengsub #moviehot#romance #movieengsub #reedshortfulleps<br/>TAG: English Movie Only,English Movie Only dailymontion,short film,short films,best short film,best short films,short,alter short horror films,animated short film,animated short films,best sci fi short films youtube,cgi short film,film,free short film,3d animated short film,horror short,horror short film,new film,sci-fi short film,short form,short horror film,short movie<br/>")
_3d-roller-coasters-s-vr-videos-3d-sbs-google-cardboard-vr-experience-vr-box-virtual-reality-video.webp "3D 'n' Play")
⏲ 6 minutes 59 seconds 👁 28.7M
_worlds-best-3d-sbs-side-by-side-effects-part-2-for-vr-glasses.webp "José Francisco García Valladares")
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