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_four-in-10-adults-have-gone-at-least-three-days-without-talking-to-another-person-face-to-face.webp "More than four in 10 adults have gone at least three days without talking to another person face-to-face, according to research.<br/><br/>A study of 2,000 adults discovered 40 per cent have also experienced the feeling of being lonely – despite constantly being surrounded by other people. <br/><br/>Those aged 18-24 were found to suffer the most (60 per cent), with 38 per cent of women feeling this way compared to just 30 per cent of men. <br/><br/>It also emerged 28 per cent have felt lonely while at a social event, while a quarter of worker have felt alone at their job.<br/><br/>Despite this, 43 per cent believe bonding with someone through a shared experience would make them feel less alone.<br/><br/>The study was commissioned by dance fitness brand, Zumba, which has documented two people who have experienced loneliness as they took part in a class together for the first time.<br/><br/>A spokesperson said: “Loneliness can affect anybody, and our research has revealed that it is not exclusively linked with being physically alone.<br/><br/>“Despite having plenty of social contact, many people still experience feelings of loneliness, probably as a result of lacking real human connection.<br/><br/>“This connection can come from a shared experience, such as a group fitness class. <br/><br/>“It is no surprise that many friendships are formed in classes like ours, but what is less obvious and perhaps more powerful, is the positive effect of simply sharing the class experience for an hour with others whom you may not have formally met or spoken to.”<br/><br/>The study also found only 14 per cent ‘often’ talk to others about their feelings of loneliness, as 62 per cent believe there is a stigma around it. <br/><br/>But 35 per cent find it difficult to talk to or interact with new people, despite a fifth claiming to be sociable.<br/><br/>And 44 per cent believe that even with lots of friends, it is still possible to experience a feeling of loneliness.<br/><br/>Confidence, anxiety levels and sleep are the top things those polled, via OnePoll.com, feel are negatively impacted from being lonely. <br/><br/>While 42 per cent said their sleep worsens when they feel lonely, and 29 per cent see themselves as less attractive – with diet being affected for three in 10. <br/><br/>And 32 per cent would benefit from being part of a community or group with a third claiming a personal accomplishment would help reduce their feelings of loneliness.<br/><br/>Psychologist Anjula Mutanda, who has partnered with Zumba to help combat loneliness, said: “Human beings are by our very nature social beings and psychological research asserts that we need to belong, to relate to each other and feel connected to other people - this is how we survive and thrive. <br/><br/>“Therefore, feeling disconnected or cut-off from quality relationships with others, can negatively impact our mental and physical health – something which has been highlighted in the research. <br/><br/>“Experiencing loneliness can come in different forms and is uniquely felt by each of us.")
⏲ 1:45 👁 3M
_puspa-and-isabella39s-self-defence-mission.webp "Mum and daughter Puspa Sherlock and Isabella Dewar have both experienced hardships in life. For Puspa she's a survivor of domestic violence, while her daughter is a victim of bullying. Together with Anytime Fitness' Tammy Hardwick, they will deliver free self-defence classes.")
_reacting-to-cardinals-signing-sean-murphy-bunting.webp "The Arizona Cardinals started their free agent period by adding some much-needed help to their cornerback room.")
_this-harry-potter-room-is-lit-watch-lights-react-to-his-wand.webp "Calling all Potterheads! This incredible video showcases one-of-a-kind Harry Potter living room setup. Imagine the lights in your room reacting to your wand movement! This magical setup is sure to leave you speechless.<br/><br/>Don't miss this viral video and see how this boy brings the wizarding world to life right at home!<br/><br/>Video ID: WGA927561<br/><br/>#harrypotter, #harrypotterfan, #harrypotterroom, #magiclights, #interactivelights, #hogwarts, #wizardingworld, #hpfan, #viralvideo, #diy #viralvideo #bestofinternet #bestvideos2024 #bestvideosontheinternet #viralvideooftheday")
_joelinton39s-partner-posts-fitness-update.webp "Joelinton's girlfriend posted a clip of the Newcastle United star in the gym amid his injury.")
_i39ve-been-left-with-10lbs-of-excess-skin-124-brand-new-me.webp "BASED in Florida, Megan’s relationship with food caused her to go through years and years of frustration and desperation. With food slowly becoming her “friend” and the only thing that made her feel good, it led to her gaining more and more weight, with her highest weight being 315lbs. Megan says: “If I didn’t do something about it I literally could have died.” The catalyst for her weight loss journey and mental shift came from her trip to Disney World, where she was unable to fit on most of the rides. This experience motivated her into believing that from this moment on, no matter what it took, she “had to start now” and by investing in herself, weight loss surgery and the support of her partner and Dad, she was able to lose 175lbs, leaving her in a state of amazement at her new body till this day.")
_8-benefits-of-yoga-thatll-encourage-you-to-grab-your-mat-and-get-moving.webp "Benefits of yoga...")
_five-things-your-second-hand-bike-needs.webp "With a big shortage on new bikes a lot of us are now looking to the second hand market to find a road bike because you'll be able to get it faster and you may actually be able to find the model you want. So, we've put together a list of things you should either check or replace when you buy a second hand bike to ensure it's going to be safe and fun to use. There's nothing worse than a bike that doesn't operate smoothly so if you follow our tips then you should be set for a hassle free bike ride.")
_eva-minus-candela-124-official-trailer-124-2-years-later-is-the-attraction-as-strong-as-the-first-day.webp "▶Watch \")
⏲ 1:46 👁 770K
_straight-from-the-expert-get-your-summer-body-ready-part-1.webp "Getting your body ready for summer takes a lot of effort and time. Don't fret because in this new episode of 'Straight from the Expert' hosted by Luis Hontiveros, fitness coach Enzo Bonoan will share exercises to help you get ready for summer. Plus, a few healthy recipes to add to your diet plan.")
_hot-the-living-room-has-been-transformed-into-a-modern-style-interior-240314.webp "★★★More clips are available★★★ <br/> <br/>iMBC <br/>https://program.iMBC.com/WhrereisMyHome <br/> <br/>WAVVE <br/>https://www.wavve.com/player/vod?programid=M_1004223100000100000 <br/> <br/>ⓒ MBC&iMBC 무단 전재, 재배포 및 이용(AI학습 포함) 금지")
⏲ 1:31 👁 730K
_operasyon-ng-emergency-room-ng-pgh-limitado-matapos-ang-sunog-kahapon-124-ub.webp "Unang Balita is the news segment of GMA Network's daily morning program, Unang Hirit. It's anchored by Arnold Clavio, Susan Enriquez, Ivan Mayrina, and Mariz Umali, and airs on GMA-7 Mondays to Fridays at 5:30 AM (PHL Time). For more videos from Unang Balita, visit http://www.gmanetwork.com/unangbalita.<br/><br/>#GMAIntegratedNews #KapusoStream<br/><br/>Breaking news and stories from the Philippines and abroad:<br/>GMA Integrated News Portal: http://www.gmanews.tv<br/>Facebook: http://www.facebook.com/gmanews<br/>TikTok: https://www.tiktok.com/@gmanews<br/>Twitter: http://www.twitter.com/gmanews<br/>Instagram: http://www.instagram.com/gmanews<br/><br/>GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe")
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