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_how-to-identify-and-take-steps-to-fix-a-codependent-relationship.webp "How to Identify , and Take Steps to Fix , a Codependent Relationship.<br/>Lifehacker offered advice for identifying a codependent relationship and tips for what to do about it.<br/>Tammy Nelson, a therapist and author, <br/>says a codependent relationship can be a reflection <br/>of low self-esteem and a negative self-image.<br/>Symptoms of codependency include <br/>the need to fix other people, <br/>the inability to set clear boundaries, <br/>the perpetual sacrificing of one’s own <br/>needs for your partners, and feeling <br/>resentful that your desires are <br/>never taken into account, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>Symptoms of codependency include <br/>the need to fix other people, <br/>the inability to set clear boundaries, <br/>the perpetual sacrificing of one’s own <br/>needs for your partners, and feeling <br/>resentful that your desires are <br/>never taken into account, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>Caring for your partner isn't always unhealthy, <br/>but self-sacrifice with little in return may be <br/>a sign that you're in a codependent relationship.<br/>Another clear sign of a codependent <br/>relationship is if either partner's sense <br/>of worth comes solely from the other person..<br/>To heal from codependency in <br/>a relationship, it is important to cultivate <br/>healthy selfishness. Being able to care <br/>for yourself first means having the<br/>capacity for self-care in order to be <br/>present for yourself, your partner, <br/>and your family, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>According to Nelson, this can include everything <br/>from eating well and exercising to spending <br/>time with friends or finding new hobbies.<br/>According to Nelson, this can include everything <br/>from eating well and exercising to spending <br/>time with friends or finding new hobbies.<br/>This kind of self-love allows <br/>you to love others more fully <br/>and more realistically, Tammy Nelson, sex and relationship therapist and author, via Lifehacker .<br/>Lifehacker points out that therapy <br/>may be a way for both parties <br/>to learn new coping skills.<br/>Couples therapy could also help to develop and maintain healthy boundaries in your relationship")
_babes-wodumo-performs-9234kadazz9234.webp "Expresso Show")
_south-africas-gqom-queen-babes-wodumo-in-the-hot-seat.webp "TimesLIVE Video")
_cheating-wife-failed-at-hiding-truth---dramatizeme.webp "Cheating Wife Failed At Hiding Truth _ @DramatizeMe")
_getting-to-know-babes-wodumo.webp "Expresso Show")
_babes-wodumo-ft-mampintsha-39wololo39.webp "SuperSport")
_wife-cheats-with-thief-under-the-bed---dramatizeme.webp "Wife Cheats With Thief Under The Bed _ @DramatizeMe")
_babes-wodumo-dance-moves-live.webp "Nsizwazonke")
_babes-wodumo-ft-duma-ntando-amp-mampintsha-jiva-phez39kombhede-official-music-video.webp "West Ink TV Mampintsha")
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_wife-cheats-with-husbands-boss---dramatizeme.webp "Wife Cheats With Husbandʼs Boss _ @DramatizeMe")
_babes-wodumo-dances-at-mampintshas-memorial-service-mampintsha-bignuz-ngekengivume-babeswodumo.webp "TheCelebRoom")
⏲ 33 seconds 👁 3.1K
_babes-wodumo-ft-mampintsha-angisona-official-music-video.webp "West Ink TV Mampintsha")
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