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_how-to-identify-and-take-steps-to-fix-a-codependent-relationship.webp "How to Identify , and Take Steps to Fix , a Codependent Relationship.<br/>Lifehacker offered advice for identifying a codependent relationship and tips for what to do about it.<br/>Tammy Nelson, a therapist and author, <br/>says a codependent relationship can be a reflection <br/>of low self-esteem and a negative self-image.<br/>Symptoms of codependency include <br/>the need to fix other people, <br/>the inability to set clear boundaries, <br/>the perpetual sacrificing of one’s own <br/>needs for your partners, and feeling <br/>resentful that your desires are <br/>never taken into account, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>Symptoms of codependency include <br/>the need to fix other people, <br/>the inability to set clear boundaries, <br/>the perpetual sacrificing of one’s own <br/>needs for your partners, and feeling <br/>resentful that your desires are <br/>never taken into account, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>Caring for your partner isn't always unhealthy, <br/>but self-sacrifice with little in return may be <br/>a sign that you're in a codependent relationship.<br/>Another clear sign of a codependent <br/>relationship is if either partner's sense <br/>of worth comes solely from the other person..<br/>To heal from codependency in <br/>a relationship, it is important to cultivate <br/>healthy selfishness. Being able to care <br/>for yourself first means having the<br/>capacity for self-care in order to be <br/>present for yourself, your partner, <br/>and your family, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>According to Nelson, this can include everything <br/>from eating well and exercising to spending <br/>time with friends or finding new hobbies.<br/>According to Nelson, this can include everything <br/>from eating well and exercising to spending <br/>time with friends or finding new hobbies.<br/>This kind of self-love allows <br/>you to love others more fully <br/>and more realistically, Tammy Nelson, sex and relationship therapist and author, via Lifehacker .<br/>Lifehacker points out that therapy <br/>may be a way for both parties <br/>to learn new coping skills.<br/>Couples therapy could also help to develop and maintain healthy boundaries in your relationship")
_serial-actress-gayathri-124-latest-photoshoot-124-actress-biography-actress-armpit-reels-serial.webp "Trending Edits 2.0")
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_gayathri-raguram-124-hot-vertical-edit-124-pongal-celebration-124-actress-veriyan.webp "Actress Veriyan")
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_hanuman-chalisa-124-m-s-subbulakshmi-124-carnatic-music-124-hanuman-bhajan-124-carnatic-classical-song.webp "Saregama Carnatic Classical")
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_sri-kandha-sashti-kavasam-sulamangalam-sisters.webp "Divine Songs")
_124-124-venkatesa-suprabatham-124-kanda-sashti-kavasam.webp "Bakthi FM")
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_metti-oli-saro-face-close-up-124-gayathri-shastry-124-124-vertical-124-close-up-face-hd.webp "Kollywoodcloseup")
⏲ 5 minutes 30 seconds 👁 8.8K
_how-to-get-successful-pregnancy-in-indian-marriage-tradition.webp "Gayathri Talkies")
_124-comedy-scene-of-swamy-124-darshan-124-gayathri-jayaram.webp "Sandalwood Clips")
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_ballonblast-kanakamahalakshmi-cbsnandu.webp "Abhiis Entertainment")
_short-shorts-viralshorts-viralshortfact-ytshorts-nattufact.webp "NATTU FACT")
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_famous-powerful-gayatri-mantra-108-times-124-om-bhur-bhuva-swaha-124-124.webp "Spiritual Mantra")
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