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_how-to-stay-calm-and-manage-work-anxiety.webp "How to Stay Calm , and Manage Work Anxiety.<br/>Lifehack asked Kat Truman, a life coach at <br/>The Power of Change, to offer her advice for<br/>ways people can cope with work-related anxiety. .<br/>Here are some of her tips.<br/>Learn to process your emotions. <br/>Find healthy outlets, and figure out how to move on. .<br/>Healthy outlets could include journaling or talking with someone about the situation and how it makes you feel.<br/>According to Truman, this step is <br/>crucial. It allows you to think clearly. .<br/>Avoid negative or judgmental <br/>thoughts about yourself. .<br/>Being overly critical of ourselves <br/>can lead to toxic feelings of anxiety. .<br/>Once you have stopped judging yourself, <br/>it's time to question your beliefs.<br/>Truman suggests that the power of perspective and positive thinking can be a game changer.<br/>An aspect of this is figuring out what you want <br/>and how you want your life to be different. .<br/>According to Truman, it's important to have <br/>a solid support system of people who are <br/>positive and encouraging.<br/>It's also important to not neglect yourself <br/>or your needs and reenergize <br/>through good self-care habits. .<br/>Good self-care habits can include <br/>meditation, yoga, quiet time, exercise, <br/>quality sleep and proper nutrition.<br/>Good self-care habits can include <br/>meditation, yoga, quiet time, exercise, <br/>quality sleep and proper nutrition.<br/>Overall, Truman suggests taking control <br/>of what you can and evaluating ways <br/>to better manage your work life.")
_how-krishna-saved-my-life-124-krishna-janmashtami-special-motivation-124-abhi-and-niyu.webp "Abhi and Niyu")
⏲ 12 minutes 25 seconds 👁 1M
_krishna39s-tip-for-mind-control-124-by-gauranga-darshan-das.webp "Gauranga Darshan Das")
_will-christopher-morel-stay-at-third-base.webp "Will Christopher Morel stay at third base? from stay krishna")
_unlocked-treasure-i39m-here-to-protect-you-124-powerful-krishna-mantra.webp "Mahakatha - Meditation Mantras")
⏲ 3 hours 5 minutes 24 seconds 👁 2M
_hare-krishna-mahamantra.webp "Londrelle - Topic")
_keshav-maharaj-religion-keshav-maharaj-indian-connection-wife-lerisha-profession.webp "Cricketer Keshav Maharaj Wife Lerisha Munsamy : साउथ अफ्रीका के स्पिनर केशव महाराज की IPL 2024 में एंट्री हो गई है। केशव महाराज को 17वें सीजन में राजस्थान रॉयल्स ने अपनी टीम में गेंदबाज प्रसिद्ध कृष्णा की जगह खेलने का मौका दिया है। राजस्थान की टीम उन्हें 50 लाख के बेस प्राइस पर खरीदा है।स्पिनर केशव महाराज हमेशा अपनी गेंदबाजी और खेलते हुए हनुमान चालीसा पढ़ने की वजह से चर्चा में रहते हैं। लेकिन इसके अलावा केशव महाराज अपनी पर्सनल लाइफ को लेकर भी सुर्खियों में रहते हैं। <br/> <br/>Cricketer Keshav Maharaj Wife Lerisha Munsamy: South African spinner Keshav Maharaj has been entered in IPL 2024. Rajasthan Royals have given Keshav Maharaj a chance to play in place of bowler Prasidh Krishna in their team in the 17th season. Rajasthan team has bought him at the base price of Rs 50 lakh.Spinner Keshav Maharaj is always in the news for his bowling and reciting Hanuman Chalisa while playing. But apart from this, Keshav Maharaj also remains in the headlines for his personal life. <br/> <br/>#keshavmaharajreligion #keshavmaharajreligious #keshavmaharajindianconnection #keshavmaharajnewstoday #keshavmaharajfamilydetails #keshavmaharajwifeprofession <br/>~HT.178~ED.120~PR.111~")
_krishna-the-great-124-cartoons-for-kids-in-youtube-124-hindi-kahaniya.webp "Krishna, Balram u0026 Chhota Bheem - Official Channel")
⏲ 21 minutes 33 seconds 👁 6.6K
_can-we-offer-anything-to-krishna-124-only-one-condition.webp "Being Krishna Conscious")
_shah-rukh-khan-amp-pooja-bhatt-shooting-a-romantic-song-for-film-39chaahat39-1996-124-throwback-video.webp "Watch the Making of 'Tumne Dikhaye Aise Sapne' from the 1996 film 'Chaahat'. Starring Shahrukh Khan, Pooja Bhatt, Naseeruddin Shah, Anupam Kher, and Ramya Krishna. Directed by Mahesh Bhatt.")
⏲ 10:11 👁 925K
_how-to-become-dear-to-krishna-124124-is-god-partial.webp "Being Krishna Conscious")
_if-you-follow-these-two-principles-krishna-will-be-within-your-grip-prabhupada-1024.webp "VanimediaMayapur")
⏲ 6 minutes 29 seconds 👁 63.6K
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