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_how-to-identify-and-take-steps-to-fix-a-codependent-relationship.webp "How to Identify , and Take Steps to Fix , a Codependent Relationship.<br/>Lifehacker offered advice for identifying a codependent relationship and tips for what to do about it.<br/>Tammy Nelson, a therapist and author, <br/>says a codependent relationship can be a reflection <br/>of low self-esteem and a negative self-image.<br/>Symptoms of codependency include <br/>the need to fix other people, <br/>the inability to set clear boundaries, <br/>the perpetual sacrificing of one’s own <br/>needs for your partners, and feeling <br/>resentful that your desires are <br/>never taken into account, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>Symptoms of codependency include <br/>the need to fix other people, <br/>the inability to set clear boundaries, <br/>the perpetual sacrificing of one’s own <br/>needs for your partners, and feeling <br/>resentful that your desires are <br/>never taken into account, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>Caring for your partner isn't always unhealthy, <br/>but self-sacrifice with little in return may be <br/>a sign that you're in a codependent relationship.<br/>Another clear sign of a codependent <br/>relationship is if either partner's sense <br/>of worth comes solely from the other person..<br/>To heal from codependency in <br/>a relationship, it is important to cultivate <br/>healthy selfishness. Being able to care <br/>for yourself first means having the<br/>capacity for self-care in order to be <br/>present for yourself, your partner, <br/>and your family, Tammy Nelson, sex and relationship <br/>therapist and author, via Lifehacker .<br/>According to Nelson, this can include everything <br/>from eating well and exercising to spending <br/>time with friends or finding new hobbies.<br/>According to Nelson, this can include everything <br/>from eating well and exercising to spending <br/>time with friends or finding new hobbies.<br/>This kind of self-love allows <br/>you to love others more fully <br/>and more realistically, Tammy Nelson, sex and relationship therapist and author, via Lifehacker .<br/>Lifehacker points out that therapy <br/>may be a way for both parties <br/>to learn new coping skills.<br/>Couples therapy could also help to develop and maintain healthy boundaries in your relationship")
_stepmom-offers-cake-but-stepson-wants-to-devour-the-whole-bakery.webp "Farm Girl Quest")
_a-30-year-old-mom-have-an-affire-with-her-teenage-stepson-124-movie-recap.webp "Neo Recap")
_cheating-wife-failed-at-hiding-truth---dramatizeme.webp "Cheating Wife Failed At Hiding Truth _ @DramatizeMe")
_stepmom-so-busy.webp "VIDEO PLUS")
_stepmom-sleeping-with-her-stepson-to-fulfill-her-desires-124-movie-recap.webp "CineCapsules")
_wife-cheats-with-thief-under-the-bed---dramatizeme.webp "Wife Cheats With Thief Under The Bed _ @DramatizeMe")
_stepson-helping-her-stepmom-to-taking-bath-124-stepmom-and-son-124-by-way-to-love.webp "Way To Love")
_stepmom-stepson-124-step-mom-step-son-124-stepmom-and-son-124-step-mother-124-stepmother.webp "Viral Short Stories")
_wife-cheats-with-husbands-boss---dramatizeme.webp "Wife Cheats With Husbandʼs Boss _ @DramatizeMe")
_stepmother-secret-affair-with-stepson.webp "TikTokooBs tv")
_with-my-stepson.webp "Ms Queen")
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